New Donation Meditation Class at Hot 8 Yoga

New Weekly Donation Based Meditation Class @ Hot 8 Yoga in Santa Monica led by Nicole Doherty Starting Monday, March 31st at 9:30 -10pm. Every week same time and place! Meditation is a means of transforming the mind through techniques that develop […]

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Our “Being-ness” is Emptiness and Everything

I am on a quest to understand what it means to be a human being.  What are we humans “being”? At this juncture in my conscious evolution, it is my understanding that the ultimate truth is that “being” is an experience of […]

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Life Force

Powerful. Mysterious. What is this enigmatic life force that yogis talk about? If you look up the term “life force energy”, a variety of definitions appear from the more esoteric spiritual concepts to the more scientific descriptions of physical energy. In many […]

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