14 DAY YOGI SEASONAL FOOD CLEANSE
NEW GROUP CLEANSE DATE – Monday, March 31st – Sunday, April 13, 2014
Join our professional team of yogis for the 14 Day Yogi Seasonal Food Cleanse & Yoga Program designed to align your physical and energetic bodies during the change in seasons.
You will learn how to detoxify and heal the body through the use of local, organic, sustainable vegan foods and use our yoga practice to further eliminate toxins and boost your immune system. This is the ultimate “foodie” cleanse! No starving here, just wholesome clean foods that will make you feel better than ever!
We hope that after participating in the 14 Day YSFC, you will attain the knowledge that will guide you toward long-term healthier practices and an enhanced life!
What’s included in the cleanse:
- Email forum answered once daily by cleanse program for cleansers to communicate their needs and support each other
- Three in-depth emails (helpful hints & suggestions) from the cleanse program that support your process
- PDF workbook including:
- A detailed description of the cleanse
- Expert advice on how to succeed and get the most out the program
- Yoga practice and guidelines for you to follow during the cleanse
- Food Journal templates
- Two week sample menu
- Shopping list
- List of local farmers markets and organic markets
- Delicious seasonal vegan recipes
- Self Care Guidelines
- Helpful instructions for cooking and preparing dishes
- Ton’s of information on organic food, vegan food, raw food, processed foods, etc.
Testimonials from our past cleanse groups!